Surviving Depression: A Catholic Approach (Updated and Expanded Edition)
- A life-changing book
- Practical, clear, and deeply encouraging
- A powerful Catholic guide to overcome depression
As someone who has personally struggled with depression, Sr. Kathryn understands these feelings all too well. But as someone who has overcome the illness, she knows that surviving depression and attaining happiness is possible. She also affirms the great creativity and potentiality that can evolve during this difficult time.
For over a decade, Surviving Depression has helped thousands of readers find a reassuring approach to living through depression. By drawing upon the strength inherent in the Catholic tradition and discussing the biological, psychological, environmental, and genetic components of the illness, this companion offers a holistic understanding of depression-for the depressed, their family members and friends, and those who counsel or care for them.
This 10th Anniversary "Updated and Expanded Edition" features contemporary world developments and an entirely new practical guide entitled "8 Steps to Inner Peace."
Paperback. 177 pps.